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St. Barts, with its French-Caribbean heritage, offers a culinary scene that blends French techniques with Caribbean ingredients. Here are some iconic dishes and foods to try:
1. Accras de Morue (Cod Fritters)
- Description: A popular Caribbean snack made from salted codfish mixed with spices and deep-fried until crispy.
- Where to Try: Found in many local restaurants and beachside eateries, these are often served as appetizers.
2. Colombo de Poulet (Chicken Colombo)
- Description: A Creole-inspired curry dish made with chicken, vegetables, and a blend of Caribbean spices, including turmeric and allspice.
- Where to Try: Colombo dishes are common in French-Caribbean cuisine and can be found at local and traditional restaurants on the island.
3. Lobster (Langouste)
- Description: Caribbean spiny lobster is a must-try in St. Barts, especially when grilled or cooked in garlic butter.
- Where to Try: Many high-end restaurants offer lobster dishes, especially during the lobster season from October to March.
4. Boudin Créole (Creole Blood Sausage)
- Description: A flavorful sausage made with pork blood, rice, and spices, a Caribbean specialty with roots in French cuisine.
- Where to Try: Often served as an appetizer or street food, it’s a popular choice for those wanting an authentic local taste.
5. Freshly Baked Baguettes and French Pastries
- Description: Thanks to its French influence, St. Barts has excellent bakeries offering fresh baguettes, croissants, and pastries.
- Where to Try: Head to bakeries like La Petite Colombe, which has several locations on the island, for fresh bread and pastries.
6. Grilled Fish with Creole Sauce
- Description: Locally caught fish, often snapper or mahi-mahi, grilled and served with a spicy Creole sauce made with tomatoes, onions, and spices.
- Where to Try: Beachside restaurants and local eateries offer this dish as a nod to Caribbean seafood traditions.
7. Tarte au Coco (Coconut Tart)
- Description: A delightful dessert made with coconut, sweet pastry, and sometimes rum, showcasing the island’s local ingredients.
- Where to Try: Many bakeries and restaurants serve coconut tart, often accompanied by other French-inspired pastries.
8. Ti’ Punch
- Description: Though not a dish, this cocktail is a staple in St. Barts. It’s made with local rum, a splash of lime, and a touch of sugar.
- Where to Try: Found at nearly every bar and restaurant, it’s a great way to experience the island’s Caribbean flavors.
These dishes reflect St. Barts’ unique blend of French sophistication and Caribbean vibrancy, making dining a highlight of any visit to the island!